Wednesday, November 24, 2010

Thanksgiving and Garlic Mashed Potatoes

Tomorrow is Thanksgiving, and you know what that means... FOOD! Turkey, stuffing, mashed potatoes, green beans, cranberry! Delicious. This is the first year I'm both gluten-free and dairy free, so a few changes have to be made to the traditional family feast. Fortunately, my mom is gung ho about making sure I can eat. Today, I'm making vegan garlic mashed potatoes because my mom is completely baffled that one can make mashed potatoes without copious amounts of dairy. I went to the farmers market on Sunday to get 3 lbs of my favorite potato variety (German Butterballs - the only butterballs I'll be eating tomorrow, I'm happy to say) and a spicy garlic variety. Have I mentioned that I love living in a city with year-round farmers markets? Because I do.

Of course, with all the feasting going on, it's important not to lose focus and make sure you're getting healthy, sustainable food. Take Part has an article on 10 Tips for a Sustainable Thanksgiving. If you haven't found one already, it's probably too late for a heritage turkey, but it's something to think about for next year.

Although it's so simple, I feel a little silly posting it, here's my recipe for vegan garlic mashed potatoes. Sorry for the lack of hard numbers - I've never measured anything when making it.

Vegan Garlic Mashed Potatoes

Ingredients:
Potatoes, washed and chopped into smallish chunks - as much or as little as you want to make. I like the German butterball variety, but you can use any kind you want (I don't like yukon golds because they get really slimy)
Garlic - 1 - 2 bulbs. For a smaller amount of potatoes, use a smaller amount of garlic. Keep in mind that roasting it gives it a milder, sweeter flavor
Olive oil
rice milk, or your favorite milk substitute.
Salt to taste
Pepper to taste
optional: herbs to taste - I love fresh minced rosemary, but use your imagination

Preheat oven to 350.

You can prep your garlic in 1 of 2 ways.

Method 1 - take all the cloves off the bulb and peel them
Method 2 (my preferred method because it's way easier) - chop the top of the bulb off, cutting off the top portions of the cloves

wrap the garlic in foil drizzled with olive oil (I like to use just enough to cover the garlic). Put in an oven safe dish (so the oil doesn't spill all over your oven) and bake for 30 minutes or until the cloves are tender and brown.

While the garlic is cooking, boil your potatoes until soft. I like to leave the skin on, but that's a matter of taste. If you are not using organic potatoes, you should always peel them because the skins soak up pesticides. The smaller you've cut the potatoes, the less time they will take to cook. I find that it usually takes 20 minutes.

Drain the potatoes and put in a mixing bowl. Add your roasted garlic (if you want some whole cloves of garlic, reserve some until the end). If you kept it in bulb form, you can squeeze the cloves out - but be careful - it can be really hot! I use a low tech potato masher because I like chunks. You can also use a ricer or egg beater, or even an immersion blender. Add some olive oil and mix. I probably use 1 1/2 Tbs per pound of potatoes, but it's really a matter of taste. Start adding your milk substitute and mix. The trick to getting a great texture is to not be afraid of adding more liquid. Add a bit at a time and mix until you get the desired consistency. I always end up using a lot more than I would have thought necessary. I like to add my seasoning while I'm adding the liquid, but you can probably add it at any point during the process.

I find that this recipe makes potatoes that are perfect and delicious on their own, but of course, you can add gravy, cranberry, and turkey.

Variety:
For an interesting variety that's also a complete protein, mix in cooked quinoa. It gives the potatoes a fun texture and a more complex flavor. I love using rosemary when I add quinoa.